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'Making Art can help to boost confidence and make us feel more engaged and resilient. Besides these benefits, art engagement also alleviates anxiety, depression and stress'.
Mental Health Foundation
Heritage and history
Taking young people on a journey of self discovery
Create to express
Learning how to speak to yourself with kindness and compassion
You are valued
Educating, motivating and empowering participants to make their dreams a reality
Believe in yourself and you can achieve
A chance to chat with career advisors and mentors to produce a action plan to make their dreams a reality.
Building resilience
Discuss and highlight ways to deal with barriers outside of your own control.
Have your voice heard
Discuss and highlight ways to deal with barriers outside of your own control.
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